Everything you need to know about healthy sleep and the sleep disorders
The multi-institution study, published in the peer-reviewed academic journal Current Biology, sheds light on the link between sleep duration and antibody response.
While the effects of sleep on the human brain are well-documented, a new study provides evidence of how important sleep is to heart health.
These studies – measuring the quality, type and length of sleep – are regularly carried out on patients who experience sleep-related difficulties.
A new peer-reviewed study says that humans need to schedule an additional hour of sleep during the winter months.
Scientists have recently discovered that common sleeping pills can significantly increase the risk of dementia.
The study is one of the first with a large and globally diverse analysis of sleep duration, all thanks to the power of a video game.
A team of researchers have used human genomics to identify a new genetic pathway involved in regulating sleep from fruit flies to humans.
The study is one of the first with a large and globally diverse analysis of sleep duration, all thanks to the power of a video game.
What is sleep apnea? What are its symptoms and warning signs? Is it hereditary? Is it curable? Here's everything you need to know about his potentially deadly sleep disorder.
While conventional wisdom suggests these highly anticipated events, such as elections, can cause stress and disrupt well-being, little research has been published exploring this relationship.